Monday, August 19, 2019 August 19, 2019 Snack. A bar of Pure Protein; a handful of Popcorners. Dinner. Salami hash (with a fried egg.) Workout. 45-minute-run. Share Get link Facebook X Pinterest Email Other Apps Labels Egg Potato Protein Bar Veggies Share Get link Facebook X Pinterest Email Other Apps
Sunday, September 29, 2019 September 29, 2019 Egg (salad) sandwich. Pasta, with broccoli and garlic. Chicken tender. Roasted pear. Ben & Jerry’s “Vanilla Caramel Fudge” ice-cream. 45 minutes; sit-ups. Read More
Friday, October 4, 2019 October 04, 2019 (Leftover) marinated feta, with petite naan. Stir-fry tofu in hoisin sauce, with yakisoba. A Nabisco Mallomars cookie. 45 minutes; sit-ups. Read More