Cold Clips.

Snack. KRAVE’s jerky. We also had a Spicy Chicken burger at the local Burger King, which we liked very much.  Dinner. Olive-oil braised chickpeas and carrots, served with Fage's thick Greek yogurt. Also: I drank half a bottle of Pepsi.  Workout. Packing and running around all day.

Snack. A bar of Pure Protein. Dinner. Tasty Bite's Jaipur Vegetables, with lavash.  Workout. Sit-ups.

After a gap of almost a week, the domestic engine restarted today. We also went to Starbucks for coffee and banana bread. The past few days, I’ve been getting by on nothing more than a bar of Pure Protein and a hot dinner bun, with butter.  Snack. Indian omelet, with dinner bun.  Dinner. Bucatini, with fennel and anchovy.   Workout. None.

Snack.  A bar of Pure Protein. Dinner. Meatball, with lavash; raita, on the side. Workout. None.