Cold Clips.

Snack. We had a Spicy Chicken burger at Burger King; half a bottle of Soylent. Dinner. Plain Jane Pasta, along with Purdue's chicken nuggets. (This was by far the best rendition of the dish.) For dessert, Keebler's Fudge Sticks Original (Fudge Covered Crème Wafers.) Workout. 45-minute-run. Grocery. Walmart: $

Snack. (Fried) egg sandwich; half a bag of Doritos.  Dinner. Trader Joe's Madras Lentils, with dinner bun. For dessert, Keebler's Fudge Sticks Original (Fudge Covered Crème Wafers.) Workout. 45-minute-run.

Snack. (Fried) egg sandwich. Dinner. Bulgarian eggplant dip, converted into a full meal, with sauteed with onion rings, garnished with scallions and sour cream. We had that with couscous. For dessert, Keebler's  Fudge Sticks Original (Fudge Covered Crème Wafers.) Workout. 45-minute-run.

Snack. A bar of Pure Protein. We had pastries from Financier because M. had a doctor's appointment.  Dinner. Trader Joe's pot stickers, on a bed of lettuce, with sweet soy-garlic dipping sauce. Workout. 45-minute-run.

Snack. Jerky. Dinner. Brussels sprout fried rice. 

Snack. A rod of jerky; half a bag of Doritos. Dinner. Grilled swordfish, with pineapple salsa. For dessert, Keebler's  Fudge Sticks Original (Fudge Covered Crème Wafers.) Fruit of the Day. Banana. Grocery.

Snack. Boiled egg (with sriracha.) Dinner. Pasta, tossed with a flavorful mix of sun-dried tomatoes, garlic, red chili flakes, kalamata olives, feta and parsley Workout. 45-minute-run.