Cold Clips.

I had a KIND bar before heading out for the Big Apple. After doing our business at the eyewear store on Third Avenue, we had lunch at Socarrat, a fabulous paella bar. On our way back, we picked up an assortment of pastries from Financier. 

Snack.  Pea pâté, on toast.   Dinner. Shrimp lettuce cups. (I made a sizzling fajita filling with shrimp, red bell pepper and shallot.) Workout.  30-minute-run. Sit-ups. Fruit of the Day. Plum. Grocery. ShopRite: $47.99 + Adams: $23.22 = $71.21

Snack. Pancakes, with syrup. Dinner. Grilled cheese sandwich, with caramelized onion; boiled egg (with sriracha.)  Workout. 30-minute-run. Sit-ups.

Snack. KIND bar; Hamburger and fries at Shake Shack.  Dinner. Kitchen and Love’s Farro Quick Meal, with roasted peppers. Workout. Walking about in Woodbury Commons. Grocery.  Gas: $21.99 + Key Food: $14.28 = $36.27

Snack. Pea pâté, on toast; tomato bisque.  Dinner. Meatloaf; roasted sweet potatoes, on the side. Workout. 15-minute-run. Sit-ups.

Snack. Pea pâté, on toast. Dinner. Salmon, roasted in Thai roasted red pepper paste, with rice; roasted broccoli, on the side. For dessert, cottage cheese, drizzled with honey and topped with walnuts. Fruit of the Day. Banana. Workout. 30-minute-run. Sit-ups. Grocery. Adams: $7.00

Snack.  Pea pâté, on toast; Sahale’s Pomegranate-vanilla flavored cashews. Dinner.  Plain Jane pasta. For dessert, cottage cheese, drizzled with honey and topped with walnuts. Workout. 30-minute-run. Sit-ups.