Cold Clips.

Snack. Toast, topped with Nutella and banana.   Dinner. Burrata and tomatoes, with garlic toast.  Fruit of the Day. Banana. 

Snack. Quail eggs.   Dinner.  Meatloaf; roasted potatoes (garnished with garlic and scallions), on the side. Fruit of the Day. Blackberries.  

Snack. Quail eggs.  Dinner. Chicken lo mien. (Lo mien is best made with flank steak.)

Snack. Eggplant dip, with petite pita. Dinner.  Roasted cauliflower. 

Dinner.  Pasta, with sardine.

Snack. Egg salad sandwich. Dinner.   Olive oil-braised chickpeas and broccolini.  

We ate out today.