Saturday, August 17, 2019 August 17, 2019 Snack. (Fried) egg sandwich. Dinner. Salami-and-artichoke pasta. Workout. 30-minute-run. Read More
Friday, August 16, 2019 August 16, 2019 Snack. A Bar of Pure Protein. Dinner. Hot, buttered dinner bun; boiled egg (with sriracha); a small cup of Campbell's Chunky Chicken Noodle Soup. Read More
Thursday, August 15, 2019 August 15, 2019 Snack. A bar of Pure Protein. Dinner. Creamy braised white beans, with dinner bun. Workout. 45-minute-run. Read More
Wednesday, August 14, 2019 August 14, 2019 Snack. Keebler's Fudge Sticks Original (Fudge Covered Crème Wafers), with coffee; (fried) egg sandwich; dates. Dinner. Salmon in garlic-butter sauce, with rice; sautéed carrots and red onions, on the side. Workout. 50-minute-run. Read More
Tuesday, August 13, 2019 August 13, 2019 Snack. (Fried) egg sandwich; a rod of jerky. Dinner. Trader Joe's Dal Tadka, with naan. Read More
Monday, August 12, 2019 August 12, 2019 On the 11th and 12th, we were in Lancaster, Pennsylvania. We had a lot of confectionery. Read More