Cold Clips.

Snack.  A rod of jerky. Dinner. Soy chorizo quesidillas, with guacamole.  Fruit of the Day. Grapes.

Snack. White bean pâté, on toast.  Dinner. Spanish-style shrimp.

Dinner. Salmon, roasted in butter, with rice; roasted broccoli, on the side.

Dinner.   Pasta, with butternut squash and goat cheese.  

Dinner. Trader Joe's Madras Lentils, with dinner bun.

Dinner. Stir-fry beef in ginger-soy sauce.

Snack.  White bean pâté, on toast. (Ah, I inaugurated the food processor today.)  Dinner. Sirloin steak. For side, roasted carrot and Brussels sprout.