A bar of Pure Protein. Pasta, tossed with a flavorful mix of sun-dried tomatoes, garlic, red chili flakes, kalamata olives, feta and parsley. 45 minutes; sit-ups.
Tomato pâté, on toast. Campbell's Campbell's Chunky Chicken Noodle soup. Coconut rice, garnished with habanero and scallions; pan-seared yellow squash, on the side. A piece of Newtons Triple Berry fruit cookie. A piece of Almond Joy chocolate. 45 minutes; sit-ups