Snack. Toast, with roasted red bell pepper, red onion and feta. Dinner. Cauliflower in Korean red chili sauce; Fortune's yakisoba noodles. Fruit of the Day. Grape and kiwi. Workout. 30-minute-run. Sit-ups.
Snack. Toast, with roasted red bell pepper, red onion and feta; grape, with a bar of Borden's gouda; Blue Diamond's wasabi-and-soy almonds; half a packet of Sahale's Pomegranate-vanilla flavored cashews. Dinner. Pasta, with zucchini, sun-dried tomatoes and feta. Workout. None. Grocery. Walmart: $35.31 +Amazon: $54.21 = $89.52
Snack. Toast, with roasted red bell pepper, red onion and feta. Dinner. Asian-flavored tuna cakes, with sweet soy-garlic dipping sauce; lettuce, on the side. Workout. 30-minute-run. Sit-ups. Weight. 126.6 pounds. Grocery. ShopRite: $85.69 + Adams: $15.28 = $100.97 Today, I embarked on Hidelberg's "100% Whole Wheat" bread.
Snack. Half a hemisphere of a pear clafoutis; a bar of Borden's gouda. Dinner. Meatloaf; roasted sweet potatoes, on the side. Also: a glass of a Moscato. Fruit of the Day. Pear. Workout. 40-minute-run. Sit-ups.
Snack. Dinner bun, with garlic antipasto. Dinner. Pearl couscous with creamy feta and chickpeas with Damiano's meatballs. Workout. 30-minute-run. Sit-ups.