Friday, August 2, 2019 August 02, 2019 Snack. (Fried) egg sandwich; a bar of Pure Protein. Dinner. Butter-roasted salmon, with rice; roasted broccoli, on the side. Workout. 45-minute-run. Share Get link Facebook X Pinterest Email Other Apps Labels Broccoli Egg Muffin Protein Bar Rice Salmon Seafood Veggies Share Get link Facebook X Pinterest Email Other Apps
Sunday, September 29, 2019 September 29, 2019 Egg (salad) sandwich. Pasta, with broccoli and garlic. Chicken tender. Roasted pear. Ben & Jerry’s “Vanilla Caramel Fudge” ice-cream. 45 minutes; sit-ups. Read More
Friday, October 4, 2019 October 04, 2019 (Leftover) marinated feta, with petite naan. Stir-fry tofu in hoisin sauce, with yakisoba. A Nabisco Mallomars cookie. 45 minutes; sit-ups. Read More