SPINE

15 January 2019

Tuesday, January 15, 2019

Snack. Ploughman's sandwich. In the late afternoon, we had delicious pastries from Financier.

Dinner. Drumsticks. Because I didn't have anything to go with it, I whipped up a bowl of pasta with some leftover ALT-penne, sun-dried tomatoes and roasted okra.

Workout. 37-minute-run.