Snack. Dutch baby. A few pieces of Jack Links' jerky.
Dinner. Rigatoni and cauliflower al forno. M. and I shared a cup of Kozy Shack's Crème Caramel Flan.
The only rub with this preparation is that rigatoni takes a long time to get cooked and is best baked after it's al dente. And that calls for a fair amount of a cheese that melts.
Workout. 45-minute-run. Sit-ups.
