Snack. Thomas' cinnamon-and-raisin muffin (with butter); a boiled egg, with sriracha and lettuce; a small cup of Campbell's Chunky Chicken Noodle Soup; Friendly's Chocolate Chip Cookie Dough sundae.
Dinner. Stir-fry tofu in hoisin sauce; lettuce, on the side.
Workout. Ran for almost an hour.
