SPINE

12 February 2019

Tuesday, February 12, 2019

Snack. Lava cake.

Dinner. Salmon, baked in garlic-honey sauce, with rice; roasted broccoli on the side. 

Workout. 30-minute-run. Sit-ups.

I genuinely couldn’t believe that I’d be able to make chocolate lava cake at home and have it perfectly baked and invert it on a plate in my maiden attempt. But that’s what happened.