Snack. Toast, topped with Nutella and banana.
Dinner. Spanish-style shrimp, with polenta.
Fruit of the Day. Banana.
Workout. 30-minute-run. Sit-ups.
When I woke up at 6:00 a.m., this morning, the temperature outside would’ve felt like a brutal minus 18 degrees Fahrenheit if, that is, I’d been out. It was the effect of the polar vortex. I stepped out an hour later, by which time the mercury had climbed up, but by a very little. During the day, I stayed indoors. I looked out at the sky once and found it to be pure blue, without a dollop of cloud.
