SPINE

01 September 2019

Sunday, September 1, 2019

Snack. Whole Foods' "Swiss bread" with butter. 

Dinner. Olive-oil braised chickpeas and carrots, served with Fage's thick Greek yogurt. Also: a glass of  

Fruit of the Day. Sapphire grape.

Grocery. ShopRite:$ + Adams: $  

Workout. 45-minute-run.