Snack. A boiled egg; a couple of roasted cipollini onions; and a slice of Ecce Panis bread.
Dinner. Olive-oil braised chickpeas and carrots, served with Fage's thick Greek yogurt. What’s more: I drank half a bottle of Pepsi after an eon. There was vanilla ice-cream, drowned in coffee, for dessert as well.
Workout. 1.5-mile walk. Sit-ups.
