SPINE

20 September 2019

Friday, September 20, 2019

  • Boiled egg, with mustard. 
  • Salmon in garlic-butter sauce, with rice. 
  • Ben & Jerry's "Vanilla Caramel Fudge" ice-cream.
  • 45 minutes; sit-ups. 
  • Dusted the bedroom.
  • Removed pieces of kipple.