SPINE

10 June 2019

Monday, June 10, 2019

Snack. Pea pâté, on toast.

Dinner. Salmon, roasted in Thai roasted red pepper paste, with rice; roasted broccoli, on the side. For dessert, cottage cheese, drizzled with honey and topped with walnuts.

Fruit of the Day. Banana.

Workout. 30-minute-run. Sit-ups.

Grocery. Adams: $7.00