SPINE

15 May 2019

Wednesday, May 15, 2019

Snack. Half a hemisphere of a pear clafoutis; a bar of Borden's gouda.

Dinner. Meatloaf; roasted sweet potatoes, on the side. Also: a glass of a Moscato.

Fruit of the Day. Pear.

Workout. 40-minute-run. Sit-ups.